Work Your Pointe
Condition your feet to improve your heel technique
Available spots
Service Description
3 x 40 minute sessions dedicated to training you pointe and getting strong for dancing on the slope of your shoes. We'll cover barefoot and heels based exercises, training the foot, ankle and body to support fluid and smooth pointe work. Equipment: Please have a yoga blocks, mini loop resistance bands, a theraband, and your heels. Recording will be sent out within 24 hours of the live class and are available to replay for 4 weeks.
Upcoming Sessions
Cancellation Policy
Online Class bookings cannot be cancelled and are non-refundable. By booking any live class on On The Edge Studio, you agree that the class is purchased for yourself and you agree not to screenshare with any other person or allow any other person access to the live class or any recording of it. Screen recording is not permitted. You will be sent the recording of each class within 24hrs of the end of said class. Recordings will be available to be rewatch for a period of 4 weeks from the date of the live class. In booking a live class, you acknowledge that you are training without direct supervision of Emily Laura or any other instructor of On The Edge Studio, and you agree that Emily Laura and On The Edge Studio are not liable for any injury that may occur during your training. You acknowledge that, should an accident occur, first aid cannot be provided to you. You acknowledge that you must complete the medical form as requested, and that Emily Laura or any other instructor of On The Edge Studio cannot make adaptations unless they are aware of any injury or condition you may have and they have advised that they are able to. You also accept that you are responsible for providing all of your own equipment including but not limited to the pole (which must be purchased from a professional manufacturer and installed as per the manufacturer guidelines), safety mat, clothing and footwear and that Emily Laura and On The Edge Studio will not accept any liability arising out of defective equipment. You acknowledge that Emily Laura and On The Edge Studio are not present with you and cannot make an adequate assessment of the area where you are exercising and it is your responsibility to ensure the area is clear, safe and free from any hazards which may cause injury to yourself or to others. You acknowledge that you are responsible for exercising within your own skill and fitness levels. If at any time you feel the moves you train are above your current skill level you will cease immediately. Likewise, if you feel any discomfort, pain, sickness or dizziness you will immediately stop the activity